As the heatwave continues, it’s important to keep safe and look after yourself and others in the hot weather. Whilst we hope everyone can enjoy the sunshine, we are also advising people to be cautious when outdoors.
- It’s important to drink plenty of water and avoid being out in the sun during the hottest part of the day (around midday). If you have to go out in the heat, keep in the shade, apply sunscreen, and wear a hat and light clothing. For those who will be indoors, we encourage you to close your curtains or blinds in rooms that face the sun.
- If you or someone you know experience symptoms of heat exhaustion and heat stroke – which can include a headache, dizziness, thirst, loss of appetite and pale or clammy skin – please ensure you move into a cool place and drink plenty of water.
- It is especially important to check in on babies and young children, older people, and disabled family, friends and neighbours, as well as those working outdoors, on medication, or with medical conditions as they are more vulnerable to the effects of the heatwave.
Further useful information on staying safe in hot weather can be found on the NHS website.
Please remember that hosepipe bans are still in place for Southern Water customers across Hampshire to help protect our local rivers. Thank you for doing all you can to help saver water. To find out more about the hosepipe ban and ways you can help to save water, visit Southern Water.